Going through grief is universal and is experienced across cultures and by people from all walks of life. Grief happens in response to the death of a loved one,
The (often neglected) byproduct of living in a country that is not your own, is the occasional loss of identity. As much as we gladly
I’m working on an expat/psychology post at the moment, so to distract you lovely readers from my obvious bout of writer’s procrastination, another healthy recipe
While researching/writing this post, with the aim to ‘do as we preach’, I have found it is almost impossible to go without the use of plastic these days!!
Each day, we make thousands of small decisions; ranging from what to wear (or if to wear anything all together), what to eat, how to respond
Do you regularly suffer from lower back pain even though you’re not a 90 year old man/woman. Regardless of the fact that you might not have a