Our two young daughters go to bed at 7 and 7.30 pm pretty much every night with the odd exception. We’re creatures of habit in

Our two young daughters go to bed at 7 and 7.30 pm pretty much every night with the odd exception. We’re creatures of habit in
This article has not been written to encourage nor discourage the use of ‘screen time’ with our children. Each parent does their own, which is
Why do people make New Year resolutions Often New Year’s Eve is seen as the party to sign off on the past and the 1st
As I don’t mind the challenge of diving into a controversial topic once in a while, please note that this blog post has been written
Often, when writing psychology related articles, my topics tend to focus on understanding problem areas, dealing with struggles and how to cope with challenges. The stigma around
After a recent rage induced build up, resulting in my first public argument with a total stranger, I got to thinking why the number of ‘assholes’