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Tag: mindfulness

Positive Psychology: 9 Habits of Happy People

August 10, 2017 StefanieS

Often, when writing psychology related articles, my topics tend to focus on understanding problem areas, dealing with struggles and how to cope with challenges. The stigma around

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About the Author

                        Stefanie Selen

A qualified Psychologist who started in a statutory setting and later moved to private practice, now turned blogger.

As well as a health and wellness professional, I’m also a mother of two, wife of one, veteran expatriate and self proclaimed ‘foodie’ (which is just another way of saying my favorite hobby is eating).

The aim of “Life’s Recipe Book” is to provide you with a “same but different” approach to self development and take on a growth mindset to life.

So Read up and Enjoy!

      bon appetit!

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