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Tag: toxic friend

The Psychology of Being Bitchy: Why are women meaner to each other than men and 5 Things we can do about it

December 7, 2018 StefanieS

Comedian Chris Rock once said “if women ruled the world, there would be no wars. Just a bunch of countries not talking to each other”. 

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5 Positive Ways to Deal with an everyday Narcissist

March 7, 2018 StefanieS

The majority of articles on this topic often start with the idea that all of us have some sort of narcissistic traits. Like Karl Young’s concept of having an inner shadow, he suggested

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“Caution Hazard”: The Traits of a Toxic Friendship

March 17, 2014 StefanieS

We’ve all been exposed at one point in our lives to a person who seems to cause more damage than good; be it a friend,

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About the Author

                        Stefanie Selen

A qualified Psychologist who started in a statutory setting and later moved to private practice, now turned blogger.

As well as a health and wellness professional, I’m also a mother of two, wife of one, veteran expatriate and self proclaimed ‘foodie’ (which is just another way of saying my favorite hobby is eating).

The aim of “Life’s Recipe Book” is to provide you with a “same but different” approach to self development and take on a growth mindset to life.

So Read up and Enjoy!

      bon appetit!

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